Think & Think Love Letters
No real desire to have more than a glass…
Before and during the beginning of the class I was drinking wine almost every night. I was drinking 3-4 bottles a week. Just because I felt like it, I never felt it was a problem. Though I never tapped on the wine, I have found that I have no real desire to have more than a glass, and most of the time, I prefer to drink water! Assuming wine is about 600-700 calories per bottle, I figure that I am saving 1800-2800 calories per week AND at least $50/week! Thanks for what you do. I look forward to learning more techniques and being able to help people. THANK YOU!!
I can look in the mirror and smile at myself for the first time…
I’ve done every other program, so many! None of it has ever been permanent. But this program made the shifting so much deeper. I can look in the mirror and smile at myself for the first time in my life. I have so much more space inside of myself to allow other energy in.
Faced my biggest trigger this weekend…
I stopped binging and I didn’t have a problem saying “No thank you.” after Think and Thin Advanced. I faced my biggest trigger this weekend who is my father, did some echo tapping and was able to buy an iced coffee instead of binging on junk food. My Think and Thin buddy (whom I’ve never met face to face) became my closest ally!
One of the best things I’ve ever done in my life
Your course has been one of the best things I've ever done in my life; Brittany you have helped me shift out of so many negative patterns and beliefs and I live in a much happier, peaceful place now. I still have a lot of work to do, but now I have so many "tools" to use that I know work for me. I want you to know that no matter what, I will continue my journey and my learning with you... you are awesome and so gifted!
I feel like I am walking taller. I am proud of myself.
I have noticed that the glass (sometimes bottle) of wine I was having in the evenings is no longer a pull. I have poured a glass and totally forgotten to drink it. I feel like I am walking taller. I am proud of myself. I have been more successful at work and there is less stress all around me!
I found myself totally lost in all the fun
Many of you know about my love affair with wine :) Before I started the class, I set an intention to really focus on this. Tonight was a real test. We had a party and my BFF was here and we always drink wine together. Instead of telling myself I wouldn’t have any, I told myself if I wanted it, I’d try some tapping. Well…I didn’t end up having any and in the past, that would have meant that I obsessed about it the whole night. What amazed me tonight was that I found myself totally lost in all the fun I was having and didn’t even think about the fact that I wasn’t drinking wine. My body will be much happier waking up tomorrow with no wine in my system.
I just did the craving exercise on my 14 year old son…
Omg! I am sooo pumped! I just did the craving exercise on my 14 year old son. He is a sugar hound and secretly gobbles up any candy he can get his hands on. His faves are Gobstoppers and Mike & Ike’s. We stopped and got some so I could “practice” on him. At the start, he couldn’t wait to tear into them. At the end, he said they tasted like cardboard and chemicals. Success!!!!
No feeling of deprivation and no rebellion
For the first time in a VERY long time I ordered Mahi Mahi (sauce on the side) and steamed veggies at a restaurant last night… no feeling of deprivation and no rebellion AND it was DELICIOUS!! Plus, I only ate about 1/2. Thanks so much Brittany and my amazing buddy. I finally feel free and I am on my way!
It’s all without medication…
I actually went to the cardiologist yesterday for a check-up and my numbers are really good. I was actually quite amazed. I had very high triglycerides and the cholesterol was high and the sugar was high. And so this last fall as I’ve gone through this program the numbers have dropped. The cholesterol’s dropped and the blood pressure is very normal. I am thrilled. It’s all without medication.
I don’t even feel a struggle anymore.
Your promise that at the end of this program we would have willpower is true !!!! I don’t even feel a struggle anymore.
Gaining a clearer connection to my truth…
Thank you for the spiritual nourishment I am receiving from you. I am gaining a clearer connection to my Divine truth and expression with the work we are doing together. Much gratitude to and for you!
Your yummy life is waiting!
I invite you, if you’re ready to savor your food enough to permanently lose weight, celebrate and partner with your incredible body, and be in charge of your emotional well-being, sign up for Brittany’s program today. Your yummy life is waiting!
All my clothes are getting too loose…
It has just been absolutely amazing how much less interested in food I am. I’m just totally blown away. All my clothes are getting too loose I mean I’ve even had to move my bra strap tighter.
The change in confidence they saw in me…
Your name came up a few times from my fellow practitioners because of the change in confidence that they saw in me attributed to the work with you. Thank you so much.