The Top 10 Ways EFT Changed my Life and Relationship to Food

Many people are curious about my personal story. So I thought I would share a bit more about myself and how the techniques I use in my program helped change my life and relationship to food.

1. I no longer crave chocolate (or any food) compulsively
2. I do not binge on food to the point of sedation
3. I am not on a diet
4. My weight doesn’t yo-yo up and down
5. I’ve stayed at my current weight for more than three years now. Give or take a few pounds
6. I don’t spend all day obsessing about food or worried about how much I weigh. (well, not really, I AM still a girl) :-)
7. I don’t have to TRY to eat healthy, I just do. No willpower involved.
8. I used to park my booty in front of the fridge after a bad day, and now, I go for a run
9. I’ve gone from super insecure and stuck in a bad relationship to feeling like I can RULE THE WORLD …. No really, I do.

10. AND MOST IMPORTANTLY, in the process of it all, I developed a system and strategy to help women do the exact same.

Love Yourself!

XO

Brittany

Listen to a Craving Call! – MP3

We had so much fun on last week’s call! We kicked all sorts of unhealthy cravings to the curb… chocolate chip cookies, brownie fudge sunday’s, and burritos!

Denise, a former client, gave us an update after working with me TWO years ago! Listen to the MP3 to hear how she is doing with her cravings now …

http://www.freeconference.com/Recordings/ConferenceRecording-11029623-338359.mp3

For faster listening, I’ve included edits. Skip around the recording if you don’t have time to listen to the whole thing!

3:00 Denise Testimonial – 2 years later
17:41 Technique How-to
39:07 First reactions to food after using Skinny Genes Solution
49:22 Second reactions to food after using SGS
1:01:33 Final Results after using SGS