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What to expect
This is not another painful how-to diet. And it’s not a workshop. The Skinny Genes Program is a pleasure immersion … Its designed to be a fun experience! How would you like to learn how to eat the foods you love without feeling guilty or gaining weight? The Skinny Genes Program will teach you how! You’ll ALSO learn how to end the internal tug-of-war by understanding what’s stopped you from achieving success with your weight. Weight management is just the tip of the iceberg. You’re going to gain clarity and control in many important aspects of your life; self-image, confidence, romance, and career goals. Think of your brain as house that has been filled up with garbage … negative thoughts and experiences that have “hard-wired” you into thinking, ‘I’m not good enough, I’m not skinny enough, I’m not worthy of a the life I want.’ I’m going to help you identify and isolate these limiting beliefs and we’re going to clean house through a series of science-based techniques that will lay for the foundation for a new relationship with yourself. And, you’ll likely be amazed to see how things simply start to fall into place.
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Powerful, step-by-step lessons and video demonstrations delivered straight to your inbox Monday through Friday. These lessons will offer new concepts, methodologies, and ways of thinking with regard to food and your life overall.
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Daily Action Steps. If you want your life to be different, you must start taking different actions. Each day, you’ll have action steps designed to produce big results.
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Group Coaching Calls. Each week will start with a group coaching call and demonstrations of the new methodologies you will be learning. This is the time to ask questions. We will discuss them in detail and get you prepared for the week. All calls will be recorded so if you’d prefer to stay flexible, just download the MP3 and listen at your leisure.
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Skinny Genes Community. Each week, expect a little note of encouragement and a group email where you can share your experiences with other ladies on the Skinny Gene Path. You’ll also receive the week’s lessons in downloadable PDF format to print off and keep for a lifetime.
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You will learn the secrets of naturally slim people and how you can eat whatever you want and still lose weight … as long as you follow a few simple rules.
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You will learn to kick all your cravings to the curb! You’ll shift your brain chemistry so you can look at ANY food and take it or leave it. You will also learn a secret trick to handle cravings discreetly in group situations.
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End emotional eating. You will learn how to handle stressful situations at home or work that compel you to eat when you’re not really hungry. You will make peace with your inner saboteur and learn a daily routine that will re-program your mind to think of alternative ways to neutralize stress.
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You will learn about “limiting beliefs” … about your body, about yourself … and how they negatively impact your life. You’ll learn to identify, categorize and eliminate deep-rooted belief structures that hold you back from happiness and success.
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Supercharge your metabolism. Okay, believe it or not, you will learn how to enjoy exercise. Your brain is wired for pleasure and you will learn to associate exercise with the pleasure of feeling good and looking good.
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You will learn the key to improving your relationships with others and yourself, and increase your happiness and success by clearing your brain’s hard drive of negative memories. |
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Alright Ladies, let’s have some fun! If you’re ready to take the next step with me, make sure you grab your spot today, this train can only hold a limited number of passengers. Get on the waiting list here. |
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2435 Polk St. Ste #8 San Francisco, CA, 94109 USA
watkinsventures@gmail.com • (415) 230-9406
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